Cooper Healthy Living™

Life, it’s been lamented, does not come with an instruction manual. Getting Cooperized does with Cooper Healthy Living.

On the journey to good health and well-being, Cooper Healthy Living in Dallas is your own personal, hands-on, how-to demonstration. Our five-day programs empower those ready to make healthy changes with simple lifestyle choices that result in big payoffs. Focusing on weight loss, physical fitness, stress management and nutritional balance, our results-oriented, fast-track program helps participants achieve their health goals.

Or attend the "Taste of Wellness" two-day weekend get-away and have fun while learning about fitness and health. Register today!