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A sedentary lifestyle can negatively affect your heart health. But does having a desk job really mean you’re more prone to heart disease?
https://cooperaerobics.com/Health-Tips/Prevention-Plus/Does-Sitting-Too-Much-Affect-Your-Heart-Health.aspx 8/1/2014 12:00:00 AM
How do you supplement a healthy heart? Learn about the two key supplements to fight cardiovascular complications and improve heart health: omega-3 and CoQ10.
https://cooperaerobics.com/Health-Tips/Vitamin-Aisle/Heart-Health-with-Omega-3-and-CoQ10.aspx 1/27/2015 12:00:00 AM
Laura DeFina, MD, Medical Director at The Cooper Institute, discusses the importance of getting regular exams to identify early risk factors for heart disease.
https://cooperaerobics.com/Media/In-The-News/2012/Starting-Early-for-Heart-Health.aspx 4/10/2012 2:14:04 PM
What role can supplements play in your heart health? Cooper Clinic cardiologists share VITAL clinical trial findings and how omega-3 and coenzyme Q10 (CoQ10) may be good for your heart.
https://cooperaerobics.com/Health-Tips/Vitamin-Aisle/The-Role-Supplements-Play-in-Heart-Health.aspx 2/8/2022 12:00:00 AM
How do you keep your cholesterol under control? Find out which foods to avoid and which to buy to keep your heart in check.
https://cooperaerobics.com/Health-Tips/Nutrition-Bites/Lower-Cholesterol-Naturally.aspx 2/7/2012 12:00:00 AM
Omega-3 is a great heart-healthy choice for both those who are healthy and those who have cardiovascular disease. Read about the heart health benefits of omega-3.
https://cooperaerobics.com/Health-Tips/Vitamin-Aisle/Blood-Pressure,-Irregular-Heartbeat,-Diabetes-Ca.aspx 2/14/2017 12:00:00 AM
Our bodies continue to change as we age. For women, that shift happens considerably every decade. Our dietitians offer some midlife health considerations.
https://cooperaerobics.com/Health-Tips/Nutrition-Bites/Women-and-Midlife-Health-What-Is-Going-On.aspx 4/11/2017 12:00:00 AM
Try these full-body moves for a quick interval workout that focuses on raising your heart rate safely and effectively.
https://cooperaerobics.com/Health-Tips/Exercise-Moves/Full-Body-Workout-to-Raise-Your-Heart-Rate.aspx 2/14/2017 12:00:00 AM
Mental illness has seen a sharp increase since the start of the COVID-19 pandemic. Laura DeFina, MD, President and Chief Executive Officer of The Cooper Institute, discusses recent research on the impact of diet and exercise on mental health disorders.
https://cooperaerobics.com/Health-Tips/Prevention-Plus/The-Role-of-Diet-and-Exercise-in-Improving-Mental.aspx 7/12/2022 12:00:00 AM
Cooper Cares About Heart Health Cooper Aerobics is a proud partner of the American Heart Association . Both organizations share a mission to improve heart health and end cardiovascular disease and stroke—the number one and number four killers of Americans. Since 1970, Coo...
https://cooperaerobics.com/About/Our-Community-Impact/Cooper-Cares-About-Heart-Health.aspx 3/8/2013 10:49:55 AM
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