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Grocery Store Tours

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Learn how to navigate the grocery store, so you can make healthier food choices and achieve your nutrition goals.

Available to the public, grocery store tours are led by a Cooper Clinic registered and licensed dietitian and enable participants to achieve their nutrition goals with healthy meal planning and shopping.

During the tour attendees learn the important basics of healthy grocery shopping:

  • How to read labels;
  • New and healthy products on the market;
  • Comparisons between foods;
  • Fact vs. fiction on popular food trends and much more.

Tours are available at Tom Thumb and Whole Foods located at Preston Road and Forest Lane and at Central Market located at Preston Road and Royal Lane in Dallas. Individual and group tours are available. Advanced reservations are required—call 972.560.2655.

  • 1–3 people for 1 hour
  • 4–6 people for 1½ hours

Book your grocery store tour today! Call 972.560.2655 or email

Download Cooper Clinic Nutrition Brochure