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Health Assessments

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Exercise Screening and Consultation
Session with a Cooper Clinic exercise physiologist to develop an individualized exercise program to achieve personal fitness goals. The focus is on moving more and moving well for good health. Beneficial for all fitness levels. Annually.

Resting Metabolic Rate (RMR)
Breathing test to determine the number of calories burned at rest. Ideal for setting weight loss and nutrition goals. Administered by Cooper Clinic Nutrition Services with written results. Please note 12-hour fast required prior to testing. Annually.

Psychological Screening and Stress Assessment
Reviewed by a clinical psychologist, responses to this questionnaire yield a report with both graphic and written summaries of distress, depression, anxiety, interpersonal sensitivity, anger, hostility and other important psychological patterns. Optional or at physician’s discretion.