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Health Assessments

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Functional Fitness Assessment
Session with a Cooper Clinic exercise specialist to address overall mobility, stability and strength using the Functional Movement Screen as well as optimize aerobic exercise and athletic performance through appropriate corrective exercises. Beneficial for all fitness levels.. Annually.

Resting Metabolic Rate (RMR)
Breathing test to determine the number of calories burned at rest. Ideal for setting weight loss and nutrition goals. Administered by Cooper Clinic Nutrition Services with written results. Annually.

Psychological Screening and Stress Assessment
Reviewed by a clinical psychologist, responses to this questionnaire yield a report with both graphic and written summaries of distress, depression, anxiety, interpersonal sensitivity, anger, hostility and other important psychological patterns. Optional or at physician’s discretion.