Christian Mazur

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Professional Fitness Trainer

EDUCATION

  • Bachelor of Science in Education with an emphasis in Health Science Studies/Pre-Med, Baylor University

NATIONALLY-ACCREDITED CERTIFICATIONS

  • National Academy of Sports Medicine: Personal Trainer
  • Muscle Activation Techniques: Master Specialist

ADVANCED CERTIFICATES

  • Muscle Activation Techniques: MAT Specialist
    • Mastery Specialist 
      • Foot Function
      • Trunk & Spine
      • Upper Body
  • The Cooper Institute:
    • Optimal Performance Training
    • Biomechanics of Resistance Training
    • Biomechanics of Resistance Training Advanced
  • Titleist Performance Institute: Golf Performance Training
  • Functional Movement Screen: Level I & II
  • Acceleration Training, Power Plate: Level I & II
  • TRX Suspension Training: Level I
  • Athletes’ Performance: Mentorship Phase I
  • Aging Athlete
  • BOSU Master Trainer
  • Gray Institute: Lumbar & Thoracic Function
  • Intro to Kettlebell Training
  • Human Function 101

AREAS OF SPECIALTY

  • Muscle Activation Techniques
  • Total Body Conditioning & Training
  • Athletic Conditioning: Teens to Mature Adults
  • Injury Prevention & Post-Rehabilitation Training
  • Golf & Tennis Performance Training
  • Triathlon Performance Training

ACCOMPLISHMENTS

  • Master Certified in MAT of the Foot Function, Trunk & Spine, and Upper Body
  • Assisted in the Development of CFC’s Golf Performance Training Assessment and Performance Model, 2006
  • Multiple 5K Age Division Winnings
  • Started at Cooper Fitness Center, 2002
  • Assisted in Development of Baylor University Personal Training Department
  • Medical Physiology Lab Assistant at Baylor University
  • Private Pilot, 2000-current
  • Tested and passed all three MAT Masters modules (Foot, Shoulder, Spine & Trunk), 2022

To schedule a personal training session, call Christian at 214.282.1863 or email.