Cooper Fitness Center is operating in accordance with all current state and local guidelines and industry-recommended standards.​ Read more.

Lisa Hanley

View All Section Pages

Professional Fitness Trainer


  • Bachelor of Science in Biology, State University of New York, Potsdam
  • Bachelor of Science in Dietetics and Institutional Administration, Texas Woman’s University


  • National Association of Sports Medicine: Personal Trainer
  • The Cooper Institute: Certified Personal Trainer


  • The Cooper Institute: Biomechanics of Resistance Training & Aquatics
  • National Posture Institute: Certified Posture Specialist
  • APEX Certified Nutrition and Fitness Counselor
  • Functional Movement Screen: Level I & II
  • Acceleration Training, Power Plate: Level I
  • TRX Suspension Training: Level I
  • Athletes’ Performance: Mentorship Phase I
  • Gray Institute: Lumbar & Thoracic Function
  • Intro to Kettlebell Training
  • The Aging Athlete
  • Human Function 101
  • Coaching Healthy Behaviors
  • Trigger Point Therapy


  • Postural Re-education
  • Improving Movement Quality & Function
  • Core Conditioning
  • Strength Conditioning
  • Post-Injury Exercise Intervention
  • Flexibility Training
  • Cardiovascular Training
  • Long-Term Injury Prevention
  • Improving Body Composition


  • Two-time recipient of CFC Trainer of the Year
  • Started at Cooper Fitness Center, 2001

To schedule a personal training session, call Lisa at 469.569.7596 or email.