Paul Nally
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Professional Fitness Trainer
EDUCATION
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Bachelor of Arts in Fitness Management, The University of Texas at Arlington
NATIONALLY ACCREDITTED CERTIFICATIONS
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National Academy of Sports Medicine: Personal Trainer
ADVANCED CERTIFICATES
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The Cooper Institute:
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Physical Fitness Specialist
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Advanced Physical Fitness Specialist
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Biomechanics of Resistance Training
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Health Promotion Director
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Functional Movement Screen: Level I & II
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Acceleration Training, Power Plate: Level I & II
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TRX Suspension Training: Level I
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Athletes’ Performance: Mentorship Phase I
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Gray Institute: Lumbar & Thoracic Function
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Intro to Kettlebell Training
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Aging Athlete
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Human Function 101
AREAS OF SPECIALTY
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Injury Prevention & Rehabilitation Training
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Strength-Specific Training: Total Body, Toning & Core Conditioning
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Flexibility Training
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Weight Management
ACCOMPLISHMENTS
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Developed & Facilitated a Wellness Program for Bell Packaging Corp
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Avid Tennis Player & Mountain Biker
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Started at Cooper Fitness Center, 1992
To schedule a personal training session, call Paul at 214.502.8164 or email.