Paul Nally

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EDUCATION

• Bachelor of Arts in Fitness Management, The University of Texas at Arlington

NATIONALLY ACCREDITTED CERTIFICATIONS

• National Academy of Sports Medicine: Personal Trainer

ADVANCED CERTIFICATES

• The Cooper Institute:
  • Physical Fitness Specialist
  • Advanced Physical Fitness Specialist
  • Biomechanics of Resistance Training
  • Health Promotion Director
• Functional Movement Screen: Level I & II
• Acceleration Training, Power Plate: Level I & II
• TRX Suspension Training: Level I
• Athletes’ Performance: Mentorship Phase I
• Gray Institute: Lumbar & Thoracic Function
• Intro to Kettlebell Training
• Aging Athlete
• Human Function 101

AREAS OF SPECIALTY

• Injury Prevention & Rehabilitation Training
• Strength-Specific Training: Total Body, Toning & Core Conditioning
• Flexibility Training
• Weight Management

ACCOMPLISHMENTS

• Developed & Facilitated a Wellness Program for Bell Packaging Corp
• Avid Tennis Player & Mountain Biker
• Started at Cooper Fitness Center, 1992

To schedule a personal training session, call Paul at 214.502.8164 or email.