Ryan Sheppard, MSEd
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Professional Fitness Trainer
EDUCATION
- Bachelor of Science in Education with a concentration in Exercise Science, University of West Alabama
- Master of Science in Education with a concentration in Exercise Physiology, Baylor University
NATIONALLY-ACCREDITED CERTIFICATIONS
- National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
- USA Track and Field: Level 1 Coach
ADVANCED CERTIFICATES
- National Sports Performance Association
- Functional Movement Screen: Level I
- TRX Suspension Training: Level I
- Certified Speed and Agility Coach
AREAS OF SPECIALTY
- Fat Loss & Muscle Gain
- Periodized & Progressive Strength Training
- Sport-Specific Power, Speed, Agility & Conditioning
- Injury Prevention & Post-Rehabilitation Training
- Quality of Life Improvement of All Ages & Abilities
ACCOMPLISHMENTS
- Started at Cooper Fitness Center, 2013
- Georgia Southern University Assistant Strength Coach, 2012-2013
- The University of Alabama Strength and Conditioning Intern, 2010-2012
- The University of Alabama Recreation Center Personal Trainer, 2010-2012
- Birmingham Southern College Head Strength & Conditioning Coach, 2009-2010
- YMCA Personal Trainer, 2007-2008
- Athletes’ Performance Intern, 2007
- Baylor University Graduate Teaching Assistant, 2006-2007
- Cooper Fitness Center Intern, 2004
- University of West Alabama Football Team, 2001-2004
To schedule a personal training session, call Ryan at 817.800.2811 or email.