Shawn Smith
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Professional Fitness Trainer
EDUCATION
- Bachelor of Science in Physical Education Teacher Education, Southern Illinois University
NATIONALLY-ACCREDITED CERTIFICATIONS
- National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
AREAS OF SPECIALTY
- General Strength & Conditioning
- Weight Loss
- Weight Management
- Lifestyle Transformation
- Healthy Lifestyle Recommendations
- General Fitness
- Athletic Performance
- Progressive Resistance Training
- Bodybuilding & Body Sculpting
ACCOMPLISHMENTS
- Former Division 1 Football Player, 2006-2009
- 51 Straight Collegiate Starts at Offensive Line, 2006-2009
- Successful 100 lb. Weight Loss Transformation
- Half Marathon Competitor (Personal Best 1:45:00), 2022
- Sub 4-Hour Disney Marathon Finisher, 2022
- 3 Medals at the Battle on the Bay Bodybuilding Show, 2019
- 12 Years of Personal Training and Coaching Experience
To schedule a personal training session, call Shawn at 618.534.4691 or email.