Tonya Gutch, MS
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Professional Fitness Trainer
EDUCATION
- Bachelor of Science in Physical Education, University of North Carolina
- Master of Science in Health Studies, Texas Woman’s University
NATIONALLY-ACCREDITED CERTIFICATIONS
- National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
- American Council on Exercise: Personal Trainer
ADVANCED CERTIFICATES
- American Council on Exercise: Aerobics Instructor
- Aerobics & Fitness Association of American: Personal Trainer & Aerobics Instructor
- The Cooper Institute: Biomechanics of Resistance Training
- Functional Movement Screen: Level I & II
- Acceleration Training, Power Plate: Level I & II
- TRX Suspension Training: Level I
- Athletes’ Performance: Mentorship Phase I
- The Aging Athlete
AREAS OF SPECIALTY
- Strength Specific Training: Body Sculpting & Toning
- Sport-Specific Training for Athletes
- Adolescent Athletic Training
- Weight Management
- Fitness Competition Consulting
ACCOMPLISHMENTS
- Adjunct Lecturer for The Cooper Institute, 2008-present
- Three-Time U.S. National Fitness Champion, 1999, 2006, 2007
- First Place, Amateur Athletic Union World Fitness Championships, 1998
- First Place, Amateur Athletic Union National Fitness Championships, 1998
- Started at Cooper Fitness Center, 1997
- Seen on ESPN’s “Crunch Fitness” Show
- Coach of National & World Fitness Champions
To schedule a personal training session, call Tonya at 972.233.4832, ext. 4437 or email.