Cooper Fitness Center is now open at 50% capacity in accordance with state and local guidelines. Regular hours:

  • Monday-Friday: 5 a.m.-9:30 p.m.
  • Saturday: 5:30 a.m.-8:30 p.m.
  • Sunday: 11 a.m.-7 p.m.

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers of Disease Control and Prevention (CDC) and the state of Texas.

David H. Williams

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Professional Fitness Trainer

EDUCATION

  • Bachelor of Science in Kinesiology, University of North Texas

NATIONALLY-ACCREDITED CERTIFICATIONS

  • American College of Sports Medicine: Exercise Physiologist

ADVANCED CERTIFICATES

  • The Cooper Institute: Personal Trainer II & Biomechanics of Resistance Training
  • Functional Movement Screen: Level I
  • Power Plate: Level I
  • TRX Suspension Training: Level I
  • Titleist Performance Institute: Golf Fitness Specialist

AREAS OF SPECIALTY

  • General Fitness
  • Weight Loss
  • Training A Wide Age Range of Individuals, Teens to Mature Adults
  • Golf Sport-Specific Training

ACCOMPLISHMENTS

  • Started at Cooper Fitness Center, 2008
  • President’s List, University of North Texas, Fall 2004, Spring 2006
  • Six-Time Dean’s List, University of North Texas, Spring 2004, 2005, 2007 & Fall 2005, 2006, 2007

To schedule a personal training session, call David at 214.762.5038 or email.