Cooper Fitness Center is now open at 75% capacity in accordance with state and local guidelines. Regular hours:

  • Monday-Friday: 5 a.m.-9:30 p.m.
  • Saturday: 5:30 a.m.-8:30 p.m.
  • Sunday: 11 a.m.-7 p.m.

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers for Disease Control and Prevention (CDC) and the state of Texas.

Lara Price

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Professional Fitness Trainer

EDUCATION

  • Bachelor of Science in Fitness and Leisure Management, University of Nebraska

NATIONALLY-ACCREDITED CERTIFICATIONS

  • American College of Sports Medicine: Personal Trainer

ADVANCED CERTIFICATES

  • Functional Movement Screening: Level I
  • TRX Suspension Training: Level I Group and Individual
  • Master BOSU Instructor
  • Aqualogix Water Training
  • Grey Institute: Body in Balance
  • High-Intensity Interval Training for Women
  • RRCA Running Coach

AREAS OF SPECIALTY

  • Women’s Functional and High-Intensity Interval Training
  • Cardiovascular and Metabolic Training
  • Aqua Strength Training
  • Small Group Training
  • Corrective Exercises For Flexibility and Core Training
  • Training for a 5K, 10K, Half or Full Marathon

ACCOMPLISHMENTS

  • Started at Cooper Fitness Center, 2020
  • Designed a muscle regeneration program for professional athletes
  • Worked as Professional Fitness Trainer at Cooper Fitness Center, 1998-2006
  • Worked with the USA Volleyball Olympic Teams, 1994-1998
  • Completed 15 marathons
  • Two-time Imogene Finisher
  • Pikes Peak Ascent Finisher
  • Half Ironman Finisher

To schedule a personal training session, call Lara at 214.952.0295 or email.