Cooper Fitness Center is operating in accordance with all current state and local guidelines and industry-recommended standards.​ Read more.

Lara Price

View All Section Pages

Professional Fitness Trainer

EDUCATION

  • Bachelor of Science in Fitness and Leisure Management, University of Nebraska

NATIONALLY-ACCREDITED CERTIFICATIONS

  • American College of Sports Medicine: Personal Trainer

ADVANCED CERTIFICATES

  • Functional Movement Screening: Level I
  • TRX Suspension Training: Level I Group and Individual
  • Master BOSU Instructor
  • Aqualogix Water Training
  • Grey Institute: Body in Balance
  • High-Intensity Interval Training for Women
  • RRCA Running Coach

AREAS OF SPECIALTY

  • Women’s Functional and High-Intensity Interval Training
  • Cardiovascular and Metabolic Training
  • Aqua Strength Training
  • Small Group Training
  • Corrective Exercises For Flexibility and Core Training
  • Training for a 5K, 10K, Half or Full Marathon

ACCOMPLISHMENTS

  • Started at Cooper Fitness Center, 2020
  • Designed a muscle regeneration program for professional athletes
  • Worked as Professional Fitness Trainer at Cooper Fitness Center, 1998-2006
  • Worked with the USA Volleyball Olympic Teams, 1994-1998
  • Completed 15 marathons
  • Two-time Imogene Finisher
  • Pikes Peak Ascent Finisher
  • Half Ironman Finisher

To schedule a personal training session, call Lara at 214.952.0295 or email.