Cooper Fitness Center is now open at 75% capacity in accordance with state and local guidelines. Regular hours:

  • Monday-Friday: 5 a.m.-9:30 p.m.
  • Saturday: 5:30 a.m.-8:30 p.m.
  • Sunday: 11 a.m.-7 p.m.

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers for Disease Control and Prevention (CDC) and the state of Texas.

Laura Alton, PT

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Professional Fitness Trainer


  • Bachelor of Science in Physical Therapy, The University of Texas Southwestern Medical Center


  • Texas State Board of Physical Therapy Examiners: Licensed Physical Therapist


  • National Academy of Sports Medicine: Performance Enhancement Specialist & Corrective Exercise Specialist
  • Functional Movement Screen: Level I & II
  • Acceleration Training, Power Plate: Level I
  • TRX Suspension Training: Level I
  • Dragon Door: Certified Russian Kettlebell Instructor
  • Athletes’ Performance: Mentorship Phase I
  • ViPR


  • Post Physical Therapy Training
  • Injury Rehabilitation including Orthopedic Injury
  • Functional Assessment & Training of Spine & Extremities


  • First Female to Participate in Colorado 500 Charity Dirt Bike Ride, 2014
  • Accomplished Mountain Bike, Road Bike & Adventure Racer
  • Started at Cooper Fitness Center, 2000

To schedule a personal training session, call Laura at 214.641.3212 or email.