Cooper Fitness Center is currently closed through April 3 due to the mandate issued by Governor Greg Abbott. It is possible the closure could be extended until April 29 due to the City of Dallas mandate.
Click here for operational updates.

Click here for a COVID-19 update from our CEO.

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Healthy Life

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Cooper Fitness Center is focused on helping you create a well-rounded healthy life. Here are just some of the health and wellness activities available just for members:
 

  • Cooper Quest Member Wellness Program – The Cooper prescription for your health and fitness success packaged into a program like no other—Cooper Quest. This on-going, custom-designed Cooper member benefit will guide your steps to live healthier and help you achieve the results you desire.
     
  • Any Age, Any Stage – Health comes in all shapes and sizes. As a result, we have individual and group fitness programs that fits every age and stage of life. Some of our specialized programs include Female Focus for disease management, weight loss and pre- and post-natal pregnancy; a wide variety of youth programs for ages 2 months to age 18; and fitness and social activities for our Classics ages 70 and older.
     
  • Fitness Incentive Programs – Cooper Fitness Center hosts four incentive programs a year that gives members an opportunity to win prizes for participation and improved fitness.
     
  • Professional Training – Work with one of our highly-experience professionals in the areas of fitness, sports, Pilates, nutrition and wellness. You won't find better trainers or pros in the country to help you achieve your health goals.
     
  • Group Exercise Classes – More than 100 group classes a week including cardio, strength training, mind/body, boot camp, water classes and more. View the online schedule.
     
  • Lectures – Because Cooper Aerobics is filled with health and wellness experts, members are invited to attend free lectures and seminars not available to the public.