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Tennis | Swimming | Golf Performance | Martial Arts
Find the fun and fitness in playing lifelong sports.
Sports are an excellent way to stay active and fit at any age. Work with one of our Cooper Sports Pros to improve your skills, get a great workout or try something new. Private lessons and small group training is available for all skill levels. Our experienced pros will motivate and challenge you to perform your best.
Head Tennis Pro Corey Noel and Cooper's experienced assistant tennis pros offer a complete lineup of tennis lessons and clinics for adults and children. From Adult Beginner Class to Aerobic Tennis to summer tennis camps for juniors, there are a number of programs that will help you swing into action.
Dive into our swim programs for a fun way to learn and grow a skill you can enjoy for a lifetime. We offer private and semi-private lessons for all ages, infants to adults. For members, we also offer a master's swim program for all skill levels.
Golf Performance Training
Coached by a certified Golf Fitness Specialist, perfect your swing and increase your power with Golf Performance Training. The program includes a one-hour consultation and golf fitness assessment.
With a 10th Degree Black Belt, Cooper Martial Arts Pro Mike Proctor brings more than 50 years of martial arts experience to Cooper Fitness Center. In group or private sessions Mike instructs Karate, Jujitsu Kobudo, Tai Chi, Kickboxing and Self-Defense.