Health Tips > Exercise Moves > Fire Up Your Muscles With This Five-Move Circuit

Fire Up Your Muscles With This Five-Move Circuit

Looking for a quick but effective workout that engages your entire body? Cooper Fitness Center Professional Fitness Trainer Melissa Stansell showcases a five-move circuit that will fire up your muscles!

For more information about professional fitness training at Cooper Fitness Center, visit cooperfitnesscenter.com or call 972.233.4832.