Health Tips > Exercise Moves > Five Core-Blasting Exercises Utilizing Queenax™

Five Core-Blasting Exercises Utilizing Queenax™

Forget your average sit-ups! Cooper Fitness Center Professional Fitness Trainer Tonya Gutch showcases five core-blasting moves utilizing Queenax™.

For more information about professional fitness training at Cooper Fitness Center, visit cooperfitnesscenter.com or call 972.233.4832.