Health Tips > Exercise Moves > Our Trainer Demonstrates a Single-Leg Romanian Dead Lift

Our Trainer Demonstrates a Single-Leg Romanian Dead Lift

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April Swales Professional Fitness Trainer at Cooper Fitness Center Dallas, demonstrates a movement that utilizes your core, along with larger muscle groups to increase your heart rate and calories burned.

For more information about Cooper Fitness Center Dallas, click here or call 972.233.4832.