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Health Tips > Exercise Moves > Stability Ball Roll-Out

Stability Ball Roll-Out

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    Shannon Edwards, Professional Fitness Trainer at Cooper Fitness Center Dallas, demonstrates a great exercise that targets your core, back muscles and shoulders.

    For more information about Cooper Fitness Center Dallas, click here or call 972.233.4832.

    Demonstrated by Shannon Edwards, Professional Fitness Trainer at Cooper Fitness Center Dallas.

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      Cooper Aerobics Center Dallas

      Cooper Aerobics Center Dallas
      12200 Preston Road
      Dallas, TX 75230
      972.560.2667 (COOP)
      866.906.2667 (COOP)
      www.cooperaerobics.com

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