Get into the habit of practicing a skin care routine to protect your skin from the sun's harmful rays year-round. Cooper Clinic Preventive and Cosmetic Dermatologist Dr. Kejal R. Shah, MD, FAAD shares her personal skin care routines and products to tailor your own.
Cooper Weight Loss is a long-term weight loss program. Dr. Emily Hebert discusses her role in supervising CWL and the benefits offering participants one-on-one attention from registered dietitian nutritionists at Cooper Clinic and insight from a licensed psychologist.
Regardless of your goal—to get in shape, lose weight, eat healthier, etc.—Dr. Michael Chapman discusses the benefits of setting smaller, shorter-term goals to motivate you and help you be successful.
Studies show a vast majority of Americans say politics is one of the top reasons they feel overwhelmed. Cooper Clinic Preventive Medicine Physician and Chief Medical Officer Michele Kettles, MD, MSPH, offers ways you can stay informed without becoming overwhelmed.
When service men and women return home from deployment, their health often gets placed on the back burner. Cooper Clinic preventive medicine physician S. Michael Clark, MD, discusses why it's important for veterans to make their health a priority.
Cooper Clinic radiologist and breast imaging subspecialist R. Vance Dell, MD, answers the most common questions he receives regarding breast cancer.
As you age, the brain shrinks, often leading to cognitive decline. Cooper Clinic Platinum Physician Christopher Abel, MD, shares five lifestyle choices you can make now to help boost your brain power as you age.
A recent study shows only 23 percent of American adults are getting enough exercise. Cooper Clinic Preventive Medicine Physician Riva Rahl, MD, offers simple ways you can move more throughout the day.
Heat-related deaths are considered one of the deadliest weather-related health outcomes in the United States. Cooper Aerobics Founder and Chairman Dr. Kenneth H. Cooper shares tips to help prevent heat-related illness.
Traveling overseas can be exciting, but it's important to be prepared. Michele Kettles, Md, MSPH, offers tips for travelers embarking on journeys abroad.