Health Tips > Prevention Plus

Prevention Plus

View All Section Pages

Myth or Fact? Balancing Acidic and Alkaline Foods for Your Stomach

Myth or Fact? Balancing Acidic and Alkaline Foods for Your Stomach


Are you worried about keeping your inner pH in check by balancing the acidic and alkaline foods you eat? If so, you may be wasting your time.

Cleaning Out the Physical and Mental Clutter in Your Life

Cleaning Out the Physical and Mental Clutter in Your Life


Do you have so much piled up in your home or so many activities crammed into your daily to-do list that you can’t see over the mountain of clutter? Get three tips for cleaning out the clutter in your home and in your life.

Identifying, Managing and Eliminating Stress in the Workplace

Identifying, Managing and Eliminating Stress in the Workplace


Stress in the workplace can take a toll on employees and employer’s health. And it costs businesses billions of dollars annually. How stressed is your work environment?

How to Select Shoes That Will Properly Protect Your Feet

How to Select Shoes That Will Properly Protect Your Feet


Deciding what shoes to wear is more than making a fashion statement. Choosing the right shoes could mean the difference between a painful and a pain-free day.

NEW Sunscreen Guide

NEW Sunscreen Guide


Summer is coming! You probably know wearing sunscreen is important, but do you know what SPF to use, how much sunscreen to put on or how often it should be reapplied? Prevent skin damage or skin cancer; review this sunscreen guide.

Myths and Facts About Cardiovascular Disease and Health - Part 2

Myths and Facts About Cardiovascular Disease and Health - Part 2


It’s easy to fall prey to a medical myth that results in anxiety, fear and uncertainty about undergoing a particular medical procedure. Do you believe this myth about radiation exposure during a CT scan for coronary artery calcification?

Myths and Facts About Cardiovascular Disease and Health - Part 1

Myths and Facts About Cardiovascular Disease and Health - Part 1


Misinformation found on the Internet, lack of information provided by your doctor or a misunderstanding may cause you to believe a medical myth. Believing these myths can lead to a great amount of anxiety, concern and uncertainty about medical procedures.

Mastering the Keys to Personalized Disease Prevention for Women

Mastering the Keys to Personalized Disease Prevention for Women


Do you know which medical tests and screenings you need and how frequently you should be screened? Learn how to personalize your preventive care based on health conditions, age and family history.

Getting the Most From Your Yearly Flu Shot by Adding Exercise

Getting the Most From Your Yearly Flu Shot by Adding Exercise


The flu shot is your first line of defense against the flu virus, but it isn’t always entirely effective. Regular exercise can boost your body’s immune response to the vaccine and increase your changes of staying well this flu season.

Identifying the Signs and Causes to Prevent Daytime Fatigue

Identifying the Signs and Causes to Prevent Daytime Fatigue


Are you tired all the time? Do you struggle to stay awake at work? Do you lack energy to spend time your family and friends? Take a look at what may be causing your fatigue and how you can feel more energized and rested.

Displaying results 81-90 (of 152)
 |<  <  5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14  >  >|