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Healthy Halloween Treats to Pass Out to Trick-or-Treaters


Try these healthy and fun treats, perfect for any Halloween event.

Easy Make-ahead Spinach Dip with Crunchy Water Chestnuts


Enjoy this easy-to-make appetizer which is full of vitamin K and C.

Make-in-Minutes Crunchy Marinated Mixed Vegetables Side Dish

Make-in-Minutes Crunchy Marinated Mixed Vegetables Side Dish


We've got an easy, healthy and delicous way to marinate your favorite veggies.

Chicken Marinade Recipe Perfect for Grilling Season


Try this marinade recipe for your next chicken dinner.

Tasty Cauliflower Salad with Ranch Dressing, Celery and Eggs


Try this 25-year-old recipe that is sure to increase your family's nutrient-rich vegetable intake with a great taste.

Lightning-Fast Pinwheels


This vitamin and veggie-packed lightning fast wrap is a real hit at snack time and sure to make a splash at lunch! A speedy way to refuel a child’s body.

Sweet Potato Biscuits


Perfect for holidays, family dinners or fun parties, these biscuits will have your friends and family begging for more!

Comforting Oven-Fried Buttermilk Chicken with Parmesan Cheese


This healthier version of traditional southern fried chicken is full of flavor and a has great crispy crust. The wheat germ adds a nice crunchy coating, and is rich vitamins and minerals.

Hot Fudge Pudding Cake


This recipe is easy to prepare, can be served warm, or at room temperature. The finishing touch, serve with low fat vanilla ice cream or light cool whip. It's a real crowd pleaser.

Moist, Tender and Juicy Marinated Pork Tenderloin Recipe


This recipe is so tasty. Serve for a special occasion or as a special dinner treat.

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