This delicious chocolate mousse has a not-so-secret ingredient to cut down on fat!
These delicious gluten-free muffins are easy to whip up, low in calories and full of protein for a filling breakfast or snack.
Oh the wonders of watermelon! Make this delicious and nutritious watermelon strawberry smoothie for a refreshing twist on breakfast.
Craving something sweet without all of the added sugar? These appetizing snacks are nutritious and pack a punch of protein in each bite.
Cherries are a great source of vitamin C, fiber and magnesium. Whip up this chocolate cherry smoothie for breakfast or dessert for just 295 calories!
Typical seafood bisque contains approximately 500 calories and 40 grams of fat. Try this lighter version instead, coming in at 195 calories/serving.
Have a chocolate craving but looking for something on the healthier side? Try this Chocolate Peanut Butter Banana Smoothie. It's a perfect post-workout snack.
Follow along and make this easy and healthy trail mix recipe. Each 1/2 cup serving is just 146 calories.
Spice up your classic grilled cheese sandwich with these healthier version from our Cooper Clinic dietitians.