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- 1 package frozen blackberries (no sugar added), slightly defrosted
- 1 1/2 Tbsp. orange juice concentrate
- 1 orange sliced
- Place all ingredients into blender or food processor.
- Process until the mixture reaches the consistency of a sorbet.
- Garnish with fresh orange slices.
Protein: 1 g
Total Fat: 1 g
Saturated Fat: 0 g
Cholesterol (Dietary): 0
Fiber (Dietary): 5 g
Sodium: 2 mg
Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services