45 Seconds to Pasta
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Ingredients:
- 1 package fresh refrigerated angel hair pasta
- 1 bag fresh spinach, washed and trimmed
- Artichoke hearts (optional)
- Sun dried tomatoes (optional)
- Black olives (optional)
- Pasta sauce*
- Fresh parmesan cheese
*Our favorite pasta sauces are Classico Marinara (found at Tom Thumb) or Cucina Antica Marinara Sauce (found at Central Market)
Directions:
- Boil water and cook angel hair pasta
- Add one bag of fresh, trimmed and washed spinach to the last 10 seconds of pasta boiling time
- Drain pasta and spinach in colander
- Top with pasta sauce and sprinkle with fresh parmesan cheese
- For variety, add artichoke hearts, sun dried tomatoes or olives
Nutrition Information:
- 36 calories
- 2 g fat
- 0 g saturated fat
- 1 g protein
- 246 mg sodium
- 4 g carbohydrates
Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services