Zesty Grilled Salmon with Lemon and Capers on Mixed Greens

View All Section Pages

 

 

 

 

 

Ingredients:

• 8 oz. of grilled salmon
• Juice of 1 lemon
• Rind/zest of 1 lemon
• 2 Tbsp. capers
• Dash of black pepper
• 1 Tbsp. canola oil                                             
• Dash of salt 
• Mixed greens

Directions:

1. Grill 8 oz. of salmon.
2. Mix the rest of the ingredients.
3. Pour over salmon. 
4. Serve over bed of mixed greens. 

Nutritional Analysis: 
Calories: 275
Fat: 13 g (42%)
Protein: 24 g
Carbohydrates: 16 g
Fiber: 4 g
Omega-3: 2.5 g
 

Recipe provided by Cooper Clinic Nutrition Services.