Health Tips > Recipes > Salad > Assorted Salad Greens with Balsamic Vinegar

Assorted Salad Greens with Balsamic Vinegar

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Balsamic dressing in glass container

 

 

 

 


Ingredients

  • 4 1/2 cups any combination of salad greens (red leaf lettuce, spinach, Boston lettuce, endive)
  • 1/4 cup fresh basil leaves
  • 2 fresh tomatoes, chopped
  • Balsamic vinegar, to taste
  • Freshly ground black pepper, to taste

Directions

  1. Wash and thoroughly dry the combination of leaves. 
  2. Add just enough balsamic vinegar to satisfy your taste. You may like mixing Equal® or Splenda® with the vinegar before adding it to the greens.
  3. Top with freshly ground pepper.

Nutritional Analysis
Serves: 4

Calories: 35
Fat: 0 g
Cholesterol: 0 mg
Protein: 2 g
Fiber: 2 g
Sodium: 21 mg

Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition