Health Tips > Recipes > Side Dishes > Crispy Balsamic Onions Baked with Olive Oil, Salt and Pepper

Crispy Balsamic Onions Baked with Olive Oil, Salt and Pepper

Ingredients:

1 large onion, peeled
2 Tbsp. balsamic vinegar
1 tsp. olive oil Salt and pepper, to taste

Directions:

Place onion on piece of foil. Sprinkle with vinegar, oil, pepper and dash of salt.
Bake in 350 degree oven until crispy, approximately 30 minutes.

Nutritional Analysis:
Calories: 54
Protein: 2 g
Total Fat: 2 g
Saturated Fat: 0 g
Cholesterol (Dietary): 1 g
Fiber (Dietary): 1 g
Sodium: 8 mg
Protein: 10 percent
Fat: 34 percent
Complex Carbohydrates (fruit, veg, starches): 56 percent
Simple Carbohydrates: 0 percent

Recipe provided by Kathy Duran-Thal, RD, Cooper Wellness