Health Tips > Recipes > Side Dishes > Olive Oil-Drizzled Roasted Broccoli and Cauliflower Recipe

Olive Oil-Drizzled Roasted Broccoli and Cauliflower Recipe

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Broccoli and cauliflower in a bowl

 

 

 

Ingredients

  • 3 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 Tbsp. olive oil
  • 1/8 tsp. salt
  • 1/8 tsp. pepper

Directions

  1. Preheat oven to 425 F.
  2. Toss vegetables with olive oil, salt and pepper in a large bowl to completely coat with oil and seal in their moisture.
  3. Roast florets in a single layer on a baking pan for 15 minutes. Turn vegetables once during cooking.
  4. Serve at once as a side dish or let cool to room temperature for salad.

(Serves: 4; Serving Size: 1 1/4 Cup) 

Nutrient Analysis

Calories: 95
Fat: 7 g 
Saturated Fat: 1 g 
Protein: 3 g
Sodium: 110 mg
Fiber: 3 g
Carbohydrates: 7 g
Cholesterol: 0 mg

Recipe provided by Cooper Clinic Nutrition