Winter Fruit Salad
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- 2 ½ cups fresh pineapple, diced
- 2 ½ cups fresh kiwis, diced
- 1 cups fresh pomegranate seeds
- Remove pineapple core and dice. Add pineapple pieces to a large bowl.
- Dice kiwis and add to bowl.
- Add pomegranate seeds and stir to combine all fruit.
Serves: 14 | Serving Size: ½ cup
Sodium: 2 mg
Fat: 0 g
Carbohydrates: 11 g
Saturated fat: 0 g
Fiber: 2 g
Protein: 1 g
Cholesterol: 0 mg
Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services.