Hot Cinnamon Mulling Spiced Beverage with Cranberry Juice

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Ingredients:

• 4 cups Diet Ocean Spray cranberry juice drink
• 1/2 cup water
• 1/2 cup orange juice with calcium
• 1 to 2 single serve packets Splenda (to taste)
• 1 Tbsp. mulling spice (placed in spice mulling bag or tea strainer)

Directions:

1. Place all ingredients in a large pot.
2. Cover and simmer over low heat until flavors have mingled, approximately 20 minutes. Serve warm.

Tip
Mulling Spice is available at Penzeys.

Nutritional Analysis:
Calories: 13        
Sodium: 33 mg
Fat: 0 g        
Carbohydrates: 3 g
Saturated fat: 0 g        
Fiber: 0 g
Protein: 2 g        
Cholesterol: 0 mg

 

Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services.