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Sunrise Cooler

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Sunrise Cooler








  • 3 cups freshly-squeezed orange juice
  • 1 cup frozen strawberries
  • 2 cups sparkling mineral water
  • Ice cubes, as desired


  1. Puree frozen strawberries in food processor.
  2. Mix with orange juice and freeze until just firm.
  3. Before serving, add mineral water and pour over ice cubes.

Nutritional Analysis:
Calories: 56
Protein: 1 g
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Fiber: 0 g
Sodium: 2 mg

Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services.