Health Tips > Recipes > Snacks > Sunrise Cooler

Sunrise Cooler

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Ingredients:

  • 3 cups orange juice
  • 1 cup frozen strawberries
  • 2 cups sparkling mineral water
  • Ice cubes, as desired

Directions:

  1. Add orange juice, sparkling water and strawberries into blender.
  2. Puree in blender.
  3. Pour over ice cubes.

Nutritional Analysis:
Calories: 56
Protein: 1 g
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Fiber: 0 g
Sodium: 2 mg

Recipe provided by Kathy Duran-Thal, RDN, LD, and Cooper Clinic Nutrition Services.