“I saw my doctor recently and she was so excited that my resting energy expenditure had improved by over 100 points. She agreed I developed more muscle mass—which would be due to Cooper® Tracks classes!”

Sherri Harris
Cooper Tracks Arthritis participant

“My blood pressure and weight have dropped, and my strength has increased. What I learned at Cooper Tracks vastly exceeded my expectations. I have the desire and self-confidence to continue improving my health. Now, good health is in reach.”

Cooper Tracks Cardiovascular Participant

“Thank you for assisting in my recovery following my heart attack, stents and pacemaker. My strength and endurance have improved. It is now possible to be more active. There is more joy in daily living.”

Don Wilks
Cooper Tracks Cardiovascular participant