What’s all of the hype surrounding green tea? See what scientific research tells us about green tea and its benefits.
It's hard to know which forms of iron to take, let alone, if you should be taking iron at all. With so many questions to be answered, find out if you should be
"with" or "without" iron.
Learn about EPA and DHA nutrients in omega-3 fatty acids and how to meet the recommended intake.
Just as adults often take a multivitamin to supplement or augment their diet, the same may be a good option for children. Learn what to look for when choosing a kids multivitamin.
Do you buy fortified omega-3 foods at the grocery store? Even though the labels say “omega-3,” you may not be getting the full benefits.
Did you know as much as 80 percent of the population might be iron deficient? Read about Cooper Complete’s newest supplement and the importance of iron.
Lysine supplements help control painful and unattractive fever blisters or canker sores. Learn more about how it can help you.
Melatonin supplements are a natural way to improve your sleep. Read all about melatonin and how it might help you sleep better.
Cooper Complete now offers vitamin B12. Read about its benefits and how to find out if you're deficient.
Here are some quick steps to assess your medicine cabinet and make sure all vitamins and supplements are up-to-date.