Ask The Expert: What does sleep have to do with the Flu Shot?

KRLD 1080 AM
December 7, 2021

Sleep and vaccines. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shared why a good night's rest is essential before receiving your flu vaccine this year.

More than 50 years after winning the first Dallas Marathon, Annabelle Corboy is still running

The Dallas Morning News
December 7, 2021

74-year-old Annabelle Corboy will be participating in the half-marathon at the 50th running of the Dallas Marathon. She recalls Dr. Kenneth H. Cooper as the inspiration to start running at the age of 20.

Ask The Expert: Why Do Diabetics Have a Harder Time with COVID-19?

KRLD 1080 AM
December 3, 2021

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner discusses the connection of COVID mortality, diabetes and obesity on KRLD's Ask the Expert series.

Alzheimer’s and Dementia: Can They Be Prevented?

Decision Magazine
December 1, 2021

Dr. Kenneth Cooper shares nines steps to reduce and prevent Alzheimer's and dementia.

Try these tips if you’re trying to cut back on sugar this holiday season

CW33 "Morning After"
November 23, 2021

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner, MS, RDN, CSSD, LD, shares ways to curb your sugar intake while still enjoying the holiday season.

Eating a Typical Thanksgiving Dinner? You're Downing 3,000 Calories, and a Stick Of Butter

USA TODAY
November 22, 2021

Cooper Clinic Director of Nutrition shares with USA TODAY the average calories, fat and sugar intake for the traditional Thanksgiving meal, plus some tips to avoid unnecessary calories.

IHRSA 2021 Opens Oct. 13 in Dallas

Club Industry
October 12, 2021

After the cancellation of its 2020 event due to COVID-19, IHRSA is on track to open its 2021 event in a new state and a new month with COVID-19 safety measures and a virtual option in place. Dr. Kenneth H. Cooper, MD, MPH, will offer the keynote, “Preventive Medicine: It’s More Beneficial & Cost Effective to Prevent Disease Than It Is to Find a Cure,” on Oct. 14.

The Role of Omega-3 in Health and Longevity

Decision Magazine
October 1, 2021

Dr. Kenneth H. Cooper, MD, MPH, discusses the health benefits of omega-3 and its long term effects.

West Texas at 5: Cooper Tracks In Partnership With Cooper Wellness Strategies

KLST-TV CBS 5
September 27, 2021

Shannon Health proudly announces their partnership with Cooper Wellness Strategies and their implementation of Cooper Tracks programming.

Foods That Can Protect Your Skin From Sun Damage, Aging

CW33
July 26, 2021

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner, MS, RDN, CSSD, LD, discusses six foods that have been shown to protect your skin from sun damage and aging.