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Maintain, don't gain for the holidays

FOX 4 Good Day
November 14, 2015

Registered Dietitian, Meridan Zerner from Cooper Clinic visited Good Day Saturday to discuss strategies for avoiding weight gain over the holidays.


PRSA Dallas Pegasus Awards Winners

Bloomberg Online
November 2, 2015

Cooper Aerobics Marketing and Communications team wins Pegasus Award for State of Cooper event.


The Cooper Institute Finds High Midlife Fitness and Cardiovascular Health Associated with Lower Healthcare Costs

Reuters Online
October 27, 2015

The Cooper Institute Finds High Midlife Fitness and Cardiovascular Health Associated With Lower Healthcare Costs.


The Perfect Workout Plan for Your Body Type

Oprah.com
October 13, 2015

Cooper Fitness Center's Carla Sottovia gives information about the best workouts for your body type.


Water wisdom: Stay hydrated without hurting yourself

The Dallas Morning News
October 12, 2015

Cooper Clinic's Meridan Zerner discusses the importance of hydration.


Healthy Zone School program kicks off at AT&T Stadium

The Dallas Morning News
September 24, 2015

The Cooper Institute and United Way of Metropolitan Dallas kick off Healthy Zone School program at AT&T Stadium.


Generosity is order of North Texas Giving Day

The Dallas Morning News
August 27, 2015

The Cooper Institute participates in North Texas Giving Day 2015.


Club Industry's Top 100 Health Clubs of 2015

Club Industry Magazine
August 18, 2015

Cooper Fitness Center is ranked in Club Industry's Top 100 Health Clubs of 2015.


Lesser Known Signs of Breast Cancer

Eye Opener TV
August 18, 2015

Cooper Clinic Platinum Physician Dr. Emily Hebert explains lesser known signs of breast cancer that women should recognize.


Healthier Habits for College Students

FOX 4 Good Day
August 17, 2015

Cooper Clinic's Meridan Zerner discusses tried and true habits that can help college students stay healthy when away at school.


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