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Nutrients for Women

FOX-KDFW
July 30, 2014

Is your body getting the nutrients it needs? Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner joined Good Day to share some information about how to supplement your diet with Cooper Complete Nutritional Supplements.


The making a of health and wellness empire

Preston Hollow Advocate
July 30, 2014

The early days and the future of Cooper Aerobics and The Cooper Institute are featured with contributions from Dr. and Mrs. Kenneth Cooper, Dr. Tyler Cooper, Dr. DeFina, Houston Nichols (who grew up on the property before Dr. Cooper purchased in 1970).


Is Your Fitness Band Making You Fat?

FOX-KDFW
July 25, 2014

Fitness bands and other technology are meant to help you stay slim and healthy, but now some people are complaining their fitness bands are making them fat. Meridan Zerner joined Good Day to explain.


Catching up with Donovan from The Ticket. Is he still swimming?

The Dallas Morning News
July 22, 2014

Donovan Lewis, afternoon co-host on The Ticket, learned to swim at Cooper Fitness Center two years ago and The Dallas Morning News captured the story. Writer, Leslie Barker, contacted him to see how his swimming skills are holding up.


Healthy Frozen Treats

FOX-KDFW
July 15, 2014

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner joined Good Day to share healthy frozen treats for summer.


Physical Fitness Reduces Effects of Sedentary Behaviors: Study

Huffington Post
July 14, 2014

Mayo Clinic recently published a study with use of The Cooper Institute’s data showing the damage of sitting, even with proper exercise.


Northeast Division offers wellness information to recruit volunteers

The Dallas Morning News
July 4, 2014

Dr. Laura DeFina spoke to the Dallas Police Department’s Volunteers inaugural Wellness & Safety Breakfast.


How to Eat Healthy on Vacation

D Magazine
July 1, 2014

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner provided health tips for healthy vacation eating.


The 12 Best Weight-Loss Tips You Can Try Today

Men’s Health
June 10, 2014

In honor of Men’s Health Month, Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner provided weight-loss tips to Men’s Health.


Texas kids need a strong meal program, not a weakened version

The Dallas Morning News
June 8, 2014

In response to recent efforts to weaken the guidelines for the federal school meal program, Dr. Cooper wrote a Letter to the Editor at The Dallas Morning News.


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