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5 Ways to Improve Your Bone Health

FOX4
October 19, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shared five tips for better bone health with FOX4’s Good Day this Osteoporosis Month.


How to Live Forever: 12 Dallas Doctors on How to Live a Long, Healthy Life

D Magazine
October 17, 2023

Cooper Clinic Sleep Medicine Physician Sonya Merrill, MD, PhD, FACP, joined 12 Dallas doctors in sharing her tips for a good night's sleep in D Magazine's October longevity issue.


Dr. Kenneth Cooper Is the Father of Aerobics, and You Might Hate Him for It

D Magazine
October 13, 2023

“Father of Aerobics” Dr. Kenneth H. Cooper shares the history of his methods and how anyone can follow his 8 Steps to Get Cooperized™ to live longer with a better quality of life. Read this feature article in D Magazine’s longevity issue.


Blueberry Power Salad Dressing for Gut, Brain and Bone Health!

CW33 Inside DFW
September 22, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares with CW33’s Inside DFW benefits of blueberries as antioxidants that can help with bone health, heart health, mental health and more. She also shares a recipe for Creamy Blueberry Vinaigrette Salad Dressing.


Finding Success in Personal Training

Club Solutions
September 21, 2023

Cooper Fitness Center Director of Fitness Mary Edwards, MS, participated in Club Solutions’ Thought Leaders roundtable panel discussion on finding success with the personal training program at Cooper Fitness Center.


Thought Leaders: Building Back Personal Training

Club Solutions
September 20, 2023

Cooper Fitness Center Director of Fitness Mary Edwards, MS, shared her expertise on successes with the facility’s personal training program in this Thought Leaders Roundtable for Club Solutions.


Turning Your Bedroom into a Sleep Sanctuary is the Key to Getting a Good Night’s Rest

The Dallas Morning News
September 13, 2023

Cooper Clinic Sleep Medicine Physician Sonya Merrill, MD, PhD, FACP, shared with The Dallas Morning News tips to help set up your bedroom for a restful night of sleep.


Dietitian: You Should Skip the Girl Dinner Trend

FOX4
September 9, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shared with FOX4’s Good Day the concept of the girl dinner trend and if it's nutritionally sound.


Easy to Pack Allergen-free School Snacks

FOX4
September 7, 2023

Requirements for school snacks nowadays are to send your child with items that are tasty, nutritious, easy to pack and oftentimes allergen-free. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner joined FOX4’s Good Day to share some snack ideas for busy parents that contain no milk, eggs, fish, shellfish, wheat, peanuts, tree nuts, soy or sesame.


College Freshman Healthy Eating 101

WFAA
August 23, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shared healthy eating tips for freshman on their own at school with Good Morning Texas. Watch for her college nutrition tips.


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