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The Perfect Workout Plan for Your Body Type

Oprah.com
October 13, 2015

Cooper Fitness Center's Carla Sottovia gives information about the best workouts for your body type.


Water wisdom: Stay hydrated without hurting yourself

The Dallas Morning News
October 12, 2015

Cooper Clinic's Meridan Zerner discusses the importance of hydration.


Healthy Zone School program kicks off at AT&T Stadium

The Dallas Morning News
September 24, 2015

The Cooper Institute and United Way of Metropolitan Dallas kick off Healthy Zone School program at AT&T Stadium.


Generosity is order of North Texas Giving Day

The Dallas Morning News
August 27, 2015

The Cooper Institute participates in North Texas Giving Day 2015.


Club Industry's Top 100 Health Clubs of 2015

Club Industry Magazine
August 18, 2015

Cooper Fitness Center is ranked in Club Industry's Top 100 Health Clubs of 2015.


Lesser Known Signs of Breast Cancer

Eye Opener TV
August 18, 2015

Cooper Clinic Platinum Physician Dr. Emily Hebert explains lesser known signs of breast cancer that women should recognize.


Healthier Habits for College Students

FOX 4 Good Day
August 17, 2015

Cooper Clinic's Meridan Zerner discusses tried and true habits that can help college students stay healthy when away at school.


Sip It or Skip It: Healthy Hydrating Drinks

FOX 4 Good Day
August 6, 2015

Cooper Clinic's Meridan Zerner explains the importance of hydration during the summer months.


Sweat is nature’s way of being cool

The Dallas Morning News
July 27, 2015

Sweat serves a purpose. Namely, keeping us cool and, thus, keeping us alive. Cooper Clinic dermatologist Dr. Helen Kaporis weights in.


Tyler Cup Foundation donates its endowment to the Cooper Institute

The Dallas Morning News
July 16, 2015

The Tyler Cup Foundation has donated its entire $1.3 million endowment to the Cooper Institute to support research on fitness and aging.


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