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Getting a Leg up on Burning

The Wall Street Journal
June 14, 2011

Did you know Nordic walking (with poles) burns more calories than regular walking? Read what Dr. Kenneth Cooper tells The Wall Street Journal about the full-body workout.

Dr. Kenneth Cooper - "Get Cooperized"

GrandLuxe Magazine
May 31, 2011

Dr. Kenneth Cooper graces the cover and is featured in a Dallas magazine, GrandLuxe. Read more about Dr. Cooper's life-long legacy and passions both professionally and personally.

Eating right: Elementary students take launch test to evaluate their lunch

McKinney Courier-Gazette
May 14, 2011

Students at Burks Elementary school in McKinney, Texas, pilot tested The Cooper Institute's Nutrigram, a computer survey and interactive game teaching kids how to eat healthy.

How to eat healthy working 9 to 5

ABC 8 Good Morning Texas
May 9, 2011

Are you eating healthy throughout the work day? Cooper Clinic Dietitian Cindy Kleckner showcases great snack and lunch ideas to bring to the office.

Dallas biobank close to 10,000 samples

Dallas Business Journal
April 22, 2011

The Cooper Institute and UT Southwestern were recently recognized for their milestone acheivement in research. The project, the BioBank, has collected almost 10,000 samples. Learn more about this special research project.

Shake off the rust

The Dallas Morning News
April 19, 2011

As Dr. Kenneth Cooper explains the aging process in our bodies, "we don't wear out, we rust out." Dr. Cooper lends his expertise on building strong muscles for aging.

Deciding to exercise is the first step. The second? Enlisting your brain

The Dallas Morning News
April 12, 2011

Your brain has a lot to do with your decision to work out. Training your brain is required just as training your body to become fit. See what Cooper Fitness Center Professional Fitness Trainer Carla Sottovia, PhD, says about the first steps of establishing an exercise routine.

In the 'Zone': Burks Elementary wins first national health award

Star Local News
April 1, 2011

The Cooper Institute and United Way of Metropolitan Dallas designate Burks Elementary in McKinney, Texas, as the first "Healthy Zone" school in the country. The Healthy Zone School Recognition Program is a national effort to combat childhood obesity through education in physical fitness and nutrition.

Frozen yogurt can be diet downfall

NBC 5 - Dallas Fort Worth
March 24, 2011

You might think you are getting a healthy snack at the nearby frozen yogurt shop. With all of the chocolate and treats packed on top of your yogurt, you are actually creating a diet downfall. Learn from a Cooper Clinic dietitian how to keep it healthy next time you eat frozen yogurt.

Dr. Ken Cooper and Troy Aikman Are In The Healthy Zone For Teaming Up For Healthy Kids With United Way

My Sweet Charity Blog
March 23, 2011

See Troy Aikman and Dr. Kenneth Cooper team up to announce the first "healthy zone school." Also, check out the fun at The Cooper Institute's "Teaming up for Healthy Kids" luncheon.

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