Hitting the Road? Here Are Easy and Healthy Snacks to Take With You

WFAA
July 20, 2022

Cooper Clinic Registered Dietitian Meridan Zerner shares with WFAA's Sonia Azad some healthy and delicious snack hacks to save money and keep your family full on the next road trip.

Exercise Can Cut All Sorts of Health Risks for Seniors. Here’s How to Get Going

Barron's
July 4, 2022

Exercise to benefit health risks. Cooper Fitness Center Director of Fitness Mary Edwards, MS, shares how seniors can benefit from exercise to decrease many health risks as they age in this retirement feature article.

How Much Exercise is Enough?

Decision Magazine
July 1, 2022

Dr. Kenneth Cooper discusses how much exercise is enough, weighing in on the recommended number of minutes per week, as well as revealing your best investment in an exercise program is essentially avoiding inactivity.

Dallas’ Cooper Clinic Talks About How Adding Spices To Your Food Can Provide Health & More Taste

CW33 "Inside DFW with Jenny Anchondo"
June 28, 2022

Cooper Clinic Registered Dietitian Meridan Zerner talks with CW33's Jenny Anchondo about the benefits of adding spices to your foods.

How To Grill Smarter With These Tips From Dallas’ Cooper Clinic

CW33 "Inside DFW with Jenny Anchondo"
June 28, 2022

Cooper Clinic Registered Dietitian Meridan Zerner shares with CW33's Jenny Anchondo how to make the most of your grilling time outside this season.

This Is How Much Water You Should Be Drinking During Summertime According To Dallas’ Cooper Clinic

CW33 "Inside DFW with Jenny Anchondo"
June 13, 2022

Cooper Clinic Registered Dietitian Meridan Zerner talks with CW33's Jenny Anchondo about how much water you really need, and how to stay hydrated this summer.

Migraine Relief Tips

KDFW FOX4
June 12, 2022

Your diet can play a role in frequent migraines or severe headaches. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares what to avoid and foods to keep in your diet as we recognize Migraine Awareness Month.

Cooper Wellness Teams Up with The Atlantic Club

Club Business International
June 1, 2022

In this News & Know How feature, Club Business International discusses The Atlantic Club and Cooper Wellness Strategies partnership to bring preventive and wellness programming to its Manasquan, New Jersey location.

Summertime Food Safety Tips

KRLD 1080 AM
May 27, 2022

Grill safely this summer. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares food safety tips with KRLD on how to avoid cross-contamination and enjoy your summer cookouts.

DFW Healthcare Brief

D Magazine
May 25, 2022

D Healthcare Brief highlights Cooper Wellness Strategies' launch of Cooper Tracks at Cooper Fitness Center.