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Best Line of Defense this Cold and Flu Season Could Be Your Diet

KRLD 1080 AM
November 30, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner discusses with KRLD NewsRadio's Heather Behrens ways to boost your immune system through food and supplements.

Immune boosting foods to get you through the holidays

November 30, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner joined Good Day to share common myths and tips for boosting your immune system during the holiday season—also cold and flu season.

Health Connection: Importance of Knowing Family Health History

November 22, 2023

Your family health probably isn’t the topic of conversation at the Thanksgiving dinner table, but doctors say maybe it should be. Cooper Clinic Kim Allen, MD, spoke with NBC5’s Bianca Castro about why the conversation is important on Family Health History Day.

Dr. Kenneth Cooper is Being Honored with a New Documentary

KRLD 1080 AM
November 17, 2023

Dr. Kenneth Cooper talks about his new documentary series on prevention with KRLD's Kristin Diaz.

How Fitness Assessments Increase Retention and Member Engagement

Club Business International
November 1, 2023

Cooper Fitness Center Vice President and General Manager Bryan Lennon shared with fitness industry magazine Club Business International how Cooper uses it member wellness program, including member fitness assessments, to drive member engagement and retention.

Is More Exercise Always Better?

Decision Magazine
November 1, 2023

Is more exercise always better? "Father of Aerobics" Dr. Kenneth H. Cooper weighs in on this topic in his Body and Soul article in Decision Magazine. The answer may surprise you!

5 Ways to Improve Your Bone Health

October 19, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shared five tips for better bone health with FOX4’s Good Day this Osteoporosis Month.

How to Live Forever: 12 Dallas Doctors on How to Live a Long, Healthy Life

D Magazine
October 17, 2023

Cooper Clinic Sleep Medicine Physician Sonya Merrill, MD, PhD, FACP, joined 12 Dallas doctors in sharing her tips for a good night's sleep in D Magazine's October longevity issue.

Dr. Kenneth Cooper Is the Father of Aerobics, and You Might Hate Him for It

D Magazine
October 13, 2023

“Father of Aerobics” Dr. Kenneth H. Cooper shares the history of his methods and how anyone can follow his 8 Steps to Get Cooperized™ to live longer with a better quality of life. Read this feature article in D Magazine’s longevity issue.

Blueberry Power Salad Dressing for Gut, Brain and Bone Health!

CW33 Inside DFW
September 22, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares with CW33’s Inside DFW benefits of blueberries as antioxidants that can help with bone health, heart health, mental health and more. She also shares a recipe for Creamy Blueberry Vinaigrette Salad Dressing.

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