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KLST West Texas at 5: Interview with Janet Charlesworth: Cooper Tracks at Shannon Health

February 6, 2023

Cooper Tracks Director Janet Charlesworth talks with KLST’s Carolyn McEnrue about the benefits of the Cooper Tracks programs offered at Shannon Health Club.

Making Mocktails: Spa Water

February 2, 2023

Making mocktails. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner blends up a spa water mocktail with anti-inflammatory benefits of ginger and delicious flavors of cucumber, lime and mint for CW33.

How to Make a Mocktail Blackberry Mule

January 30, 2023

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares with CW33's Jenny Anchondo a mocktail blackberry mule.

Don't Call It a Diet. Take Some Simple Steps to Eat Healthier and Lose Weight.

January 21, 2023

Cooper Clinic Registered Dietitian Nutritionist Elana Paddock weighs in on how to reframe your thinking to strive for a healthy eating plan, instead of calling it a diet. Read on for her suggestions of small changes you can focus on this year to eat healthier.

What Food Trends Should Be Followed into the New Year?

KRLD 1080 AM
January 13, 2023

The new year can lead people to fall for quick fads and social media trends. Cooper Clinic Registered Dietitian Nutritionist discusses overall wellness into the new year with the KRLD Afternoon News. She shares with Kristin Diaz and David Rancken her hopes to get people to eat food more for lifestyle and health, not rules or the scale.

Prestonwood Baptist Connection Service: Dr. Kenneth Cooper

Prestonwood Baptist Church Live
January 4, 2023

Dr. Kenneth Cooper talks with his Pastor Jack Graham in the first Connection Service of 2023 for Prestonwood Baptist Church. Dr. Cooper discusses being healthy physically and spiritually.

Tips for Switching CMS Providers

Club Solutions Magazine
January 4, 2023

Switching CMS providers is a huge undertaking. Cooper Wellness Strategies Fitness Account Director Meredith Rosson shares tips and lessons learned after going through a CMS switch with the Downtown Athletic Club in Amarillo.

A New Year in Health and Fitness

Natural Awakenings
January 1, 2023

A new year in health and fitness. Cooper Aerobics President and CEO Tyler C. Cooper, MD, MPH, shared with Natural Awakenings magazine the power of prevention and easing into exercise in 2023.

Danger: Chronic Inflammation

Decision Magazine
January 1, 2023

Dr. Kenneth Cooper continues his bi-monthly Body and Soul articles with Decision Magazine, weighing in on the perils of chronic inflammation and healthy habits to reduce this inflammation.

New Food Trends for 2023

December 16, 2022

From kelp chips to pasta made from green bananas, there are some interesting food trends anticipated for 2023. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares with FOX4's Good Day what's becoming more popular, including "balanced wellness."

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