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Prestonwood Baptist Connection Service: Dr. Kenneth Cooper

Prestonwood Baptist Church Live
January 4, 2023

Dr. Kenneth Cooper talks with his Pastor Jack Graham in the first Connection Service of 2023 for Prestonwood Baptist Church. Dr. Cooper discusses being healthy physically and spiritually.

Tips for Switching CMS Providers

Club Solutions Magazine
January 4, 2023

Switching CMS providers is a huge undertaking. Cooper Wellness Strategies Fitness Account Director Meredith Rosson shares tips and lessons learned after going through a CMS switch with the Downtown Athletic Club in Amarillo.

A New Year in Health and Fitness

Natural Awakenings
January 1, 2023

A new year in health and fitness. Cooper Aerobics President and CEO Tyler C. Cooper, MD, MPH, shared with Natural Awakenings magazine the power of prevention and easing into exercise in 2023.

Danger: Chronic Inflammation

Decision Magazine
January 1, 2023

Dr. Kenneth Cooper continues his bi-monthly Body and Soul articles with Decision Magazine, weighing in on the perils of chronic inflammation and healthy habits to reduce this inflammation.

New Food Trends for 2023

December 16, 2022

From kelp chips to pasta made from green bananas, there are some interesting food trends anticipated for 2023. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares with FOX4's Good Day what's becoming more popular, including "balanced wellness."

Achieving Goals Through Testing and Tracking Technology

Club Solutions Magazine
December 1, 2022

Cooper Wellness Center at The Atlantic Club program coordinator Sandy Barndt shares how the CooperFit™ cardiovascular fitness test can show members their current level of fitness, and then how to increase it and improve their overall health.

Avoiding Holiday Overeating

KRLD 1080 AM
November 24, 2022

It seems like Thanksgiving always kicks off the season of eating. With food temptations everywhere, it's hard to resist. KRLD's Heather Behrens gets some advice from Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner to enjoy the holidays in moderation.

Calories in Your Thanksgiving Dinner Can Add up to Five Big Macs—or More

November 23, 2022

Enjoying Thanksgiving traditions in moderation. Cooper Clinic Director of Nutrition Kirstin Taylor and Registered Dietitian Nutritionist Meridan Zerner provide some sensible tips to enjoy your holiday the healthier way with USA TODAY.

National Diabetes Awareness: Lowering Your Risk

November 19, 2022

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares tips for living a healthier lifestyle and lowering your risk for type 2 diabetes this National Diabetes Awareness Month.

Healthier Fast Food Hacks

November 15, 2022

According to the CDC more than 80% of Americans stop for fast food at least one time—and up to three times per week. Make fast food healthier with these hacks from Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner, as shared with WFAA's Sonia Azad.

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