Science Says: Endurance Exercise Helps Counteract Sitting

MyFitnessPal
May 11, 2020

Dr. Nina Radford, cardiologist and director of clinical research at Cooper Clinic, speaks with MyFitnessPal about the risks of sitting too much and what we can do to to counteract all that sitting.

Here Are Some Alternative Proteins in Case of a Meat Shortage

KDFW FOX4
May 8, 2020

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares some ideas for plant-based protein sources, in case of meat shortages at the grocery stores.

Plant Based Options in Case of Future Meat Shortage

KRLD 1080 AM
May 5, 2020

Cooper Clinic Registered Dietitian Nutritionist talks with KRLD's Kristin Diaz on how to supplement our diets with quality plant-based proteins.

How to Store Food to Keep it Fresh Longer

KDFW FOX4
May 4, 2020

Many people are trying to limit how often they go to the grocery store and end up buying more food. So keeping it fresh can be a challenge. Cooper Clinic Registered Dietitian Meridan Zerner shares some tips for storing food to make it last longer.

Reducing Food Waste During Pandemic

KRLD 1080 AM
May 1, 2020

Meridan Zerner, Cooper Clinic Registered Dietitian Nutritionist, spoke with KRLD’s Kristin Diaz on tips to stretch our dollars where it counts, with our food.

Running Makes Your Arteries Younger, According to Science

MapMyRun
April 30, 2020

Is running the fountain of youth, and should you drop what you’re doing to sign up for a marathon? Dr. Nina Radford, Cooper Clinic Cardiologist and Director of Clinical Research, discusses the latest research in this MapMyRun blog.

Dr. Tyler Cooper helping on the Collin County economic recovery task force

FOX 4 KDFW
April 29, 2020

Decisions on when to stay home and how best to reopen businesses are decided by many experts. One of them is Dr. Tyler Cooper, the president and CEO of Cooper Aerobics. He talks to Good Day about striking a balance between health and businesses.

The Number One Way To Prevent Inflammation, According To A Preventive Medicine MD

Well + Good
April 21, 2020

Does exercise reduce inflammation? Cooper Aerobics Founder and Chairman and preventive medicine physician Kenneth H. Cooper, MD, MPH, speaks to Well + Good on the issue of chronic inflammation and how to prevent it.

Obesity Identified As Top Risk Factor For Hospitalization In COVID-19 Cases

KRLD 1080 AM
April 17, 2020

Cooper Aerobics President and CEO Tyler Cooper, MD, MPH, reflects on the top risk factor for hospital admission in COVID-19 cases with KRLD's Kristin Diaz.

CEO Spotlight - Dr. Tyler Cooper

KRLD 1080 AM
April 13, 2020

Cooper Aerobics President and CEO Tyler Cooper, MD, MPH, shared his perspective on this coronavirus pandemic as well as tips to stay healthy with KRLD's CEO Spotlight.