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Try these tips and school lunch ideas for building better brains

September 19, 2019

You can help build a better brain for your children by offering them better lunches. Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shares some tips and ideas.

104 Health Club Industry Tips, Tricks & Ideas

Club Solutions Magazine
May 6, 2019

Cooper Fitness Center General Manager Bryan Lennon shares ideas for creating systems and processes that are proactive for a fitness club’s operations in this Club Solutions Magazine special issue.

Designing Locker Rooms that "Wow"

Club Solutions Magazine
February 1, 2019

Brad Wilkins, Cooper Health and Fitness President, discusses how a member’s locker room experience is integral and shares locker room design and maintenance tips from Cooper Fitness Center.

Keep up your New Year's resolutions

Good Morning Texas
January 29, 2019

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner shared smart tips for snacking on air at WFAA’s “Good Morning Texas” to help keep your resolutions on track.

Meet the Dallas 500: Tyler Cooper

January 15, 2019

The Cooper Aerobics CEO discusses motivational tactics and the time he got dissed by the president.

Resolving to lose weight in 2019? Get tips from North Texans who dropped a combined 150+ pounds

The Dallas Morning News
January 3, 2019

Resolution time is upon us. And because losing weight tends to be tops on many to-do lists, we've enlisted the help of three North Texans who decided this past year that they were ready — to lose weight, to get fit, to be healthier than ever.

The pros and cons of weighing yourself every day

American Heart Association News
January 2, 2019

How many times a week should you step on the scale to track your progress? Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner weighs in on this important question.

The Luxe List

Modern Luxury Dallas
January 1, 2019

Cooper Clinic Platinum was highlighted as the Top Wellness Program in Modern Luxury’s Luxe List.