Health Tips > Exercise Moves > Increasing Brain Health by Dancing

Increasing Brain Health by Dancing

Angela Horner, MS, Professional Fitness Trainer at Cooper Fitness Center uses dance routines with Parkinson's clients to help improve their balance, gait and cognition. Add these dance moves to your workout routine to help stimulate your brain while having fun.

For more information about professional fitness training at Cooper Fitness Center, visit cooperfitnesscenter.com or call 972.233.4832.