Baked Apples
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Ingredients:
- 1 small baking apple
- 2 oz. of diet soda or orange juice
- Dash of cinnamon
Directions:
- Wash and core the apple(s).
- Pare a strip of peeling from the top of each apple and discard.
- Place the apple(s) in a baking dish, pour soda or juice over the apple(s).
- Sprinkle the top of the apple with cinnamon.
- Bake at 350 degrees for 50-60 minutes.
Nutritional Analysis:
Calories: 80
Recipe provided by Kathy Duran-Thal, RDN, LD, Cooper Clinic Nutrition Services