Blackberry Crunch
View All Section Pages
Ingredients
- 4 cups fresh or frozen blackberries
- 1 cup brown sugar, firmly packed
- 1/4 cup flour
- 3/4 cup oatmeal, dry
- 1/4 cup margarine, melted
- Frozen nonfat yogurt (optional)
Directions
- Preheat oven to 350 degrees.
- Spread the blackberries in a 2-quart baking dish evenly.
- Combine remaining ingredients; sprinkle over blackberries.
- Bake for 35 to 45 minutes.
- Serve warm with frozen yogurt if desired.
Nutritional Analysis
Calories: 197 (23% fat)
Fat: 5 g
Cholesterol: 0 mg
Sodium: 44 mg
Fiber: 4 g
Carbohydrates: 38 g
Protein: 2 g
Recipe provided by Patty Kirk, RDN, LD, Cooper Clinic Nutrition.