Woman's Day Magazine
November 1, 2010
Cooper Wellness veteran Peg Williams is highlighted in the November issue of Woman's Day Magazine for her amazing weight-loss transformation. Through the Cooper Wellness six-day program, Peg learned how to eat healthy and take her workouts on the road to fit her travel-heavy lifestyle.
NBC 5 - Dallas Fort Worth
October 25, 2010
Cooper Fitness Center's Female Focus program along with healthy eating habits helped Susan Nace drop 45 pounds. See Susan's story as well as Cooper Clinic dietitian Meridan Zerner's advice on combating your sweet cravings.
The Dallas Morning News
October 19, 2010
Orange slices, bananas, and whole grain crackers are becoming increasingly popular snacks at children's sporting events. Cooper Clinic dietitian, Merdian Zerner weighs in on these healthy snacks and gives her recommendations for young athletes.
The Dallas Morning News
October 18, 2010
The popular workout trend, P90X takes participants "from regular to ripped in 90 days." But is this a good idea? Cooper Clinic personal trainer and registered dietitian Merdian Zerner weighs in on the new fitness trend.
The New York Times' Well Blog
October 4, 2010
The article about Clydesdale race runners (weighing over 200 pounds) highlights The Cooper Institute's finding that it's better to be overweight and fit than thin and sedentary.
The Dallas Morning News
September 30, 2010
The Cooper Institute and The United Way of Metropolitan Dallas hosted a fundraising campaign kick-off breakfast for the Healthy Zone School Recognition Program. This event served as the kickoff of United Way's annual fundraising campaign.
The Dallas Morning News
September 21, 2010
Cynthanne Duryea, a Cooper Clinic dietitian, shared guidance for fairgoers hungry for the fried treats at the State Fair of Texas. She emphasizes that everything is acceptable in moderation.
The Atlanta Journal Constitution
September 20, 2010
Armed with The Cooper Institute's FITNESSGRAM data from schools nationwide, Dr. Kenneth Cooper shares insights about the connection between student fitness levels, attendance, and academic achievement.
The Dallas Morning News
September 2, 2010
Cooper Fitness Center Running Pro Diane Proud, an ALS sufferer, hosted a highly successful 5k at Cooper Aerobics Center on Sept. 11 benefiting the ALS Association.
Southern Living Magazine
September 1, 2010
Cooper Wellness Exercise Physiologist Susie Kania shares tips for mapping out a simple plan to start walking programs with your friends.