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Officer says Air Force walk test discriminates

Air Force Times
December 24, 2011

Dr. Kenneth Cooper lends his knowledge on a recent question posed about the age concerns and VO2 max scores in the Air Force walking test.


Guide to fitness measurements—and which ones are important

The Dallas Morning News
December 21, 2011

Dr. Riva Rahl, a Cooper Clinic preventive medicine physician, shares important information for athletes regarding BMI scores.


Naughty or nice? Common health mistakes that cause weight gain

The Dallas Morning News
December 20, 2011

Todd Whitthorne, CEO of Cooper Complete Nutritional Supplements, addresses some recent vitamin studies and shares the reality that vitamin needs vary for individuals.


Your Winter Health Survival Guide

Woman's Day Magazine
December 1, 2011

Cooper Clinic Physician Riva Rahl contributes her expertise on how to combat seasonal colds.


Troy Aikman talks about the Healthy Zone School program

ABC-WFAA Channel 8
November 28, 2011

Football great and The Cooper Institute's Healthy Zone School program spokesperson, Troy Aikman, discusses the importance of fitness for children.


Want to fight disease? Get out of that chair

The Dallas Morning News
November 21, 2011

Carla Sottovia, PhD, Director of Fitness and Personal Training Education at Cooper Fitness Center offers her expertise when it comes to sitting versus standing.


Transforming Lives, One Step at a Time

American Heart Association Heart to Heart Blog
November 15, 2011

Dr. Kenneth Cooper’s involvement with the 2011 Dallas Heart Walk helped make the event a huge success. Read more about his journey and legacy with the American Heart Association.


Five healthy, delicious holiday recipes from health professionals

The Dallas Morning News
November 14, 2011

Cooper Wellness Director of Nutrition, Kathy Duran-Thal, RD, LD, offers one of her holiday favorites for readers to enjoy this season.


Mealtime Makeovers

The Dallas Morning News Healthy Living Magazine
October 25, 2011

Read how Patty Kirk, co-diretor of nutrition at Cooper Clinic, helped one busy mom tackle family meals.


Do women runners get faster with age?

The Dallas Morning News
October 24, 2011

Some women can out-run women much younger than them, and they get faster each year. Dr. Riva Rahl, a Cooper Clinic preventive medicine physician, takes a look at why this might be true for many women runners.


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