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Boost Your Health with Fall Foods

Good Morning Texas
September 20, 2018

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner stops by Good Morning Texas to discuss heart-healthy fall favorites.

8 Post-Workout Mistakes You Should Avoid

FOX 4 Good Day
August 27, 2018

Cooper Fitness Center Registered Dietitian Nutritionist and Exercise Instructor Meridan Zerner shares mistakes to avoid post-workout.

Keys to a Healthy School Lunch

FOX 4 Good Day
August 18, 2018

Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner provides tips on how to pack a healthy school lunch.

Fitness pros offer whys and hows of stretching

Dallas Morning News
August 13, 2018

Cooper Clinic Exercise Physiologist Marius Maianu discusses the importance of movement when it comes to warming up your muscles.

Wellness in the Workplace

D CEO Healthcare
July 27, 2018

When workplace wellness first became buzzworthy, it was the prospect of cost savings that drew in business owners. These days, that’s not the only—or even the predominate—factor. Cooper Wellness Strategies Vice President David Evans discusses the topic.

Are Sports Drinks the Best Way to Hydrate?

July 18, 2018

When it's this hot, it's important to drink lots of fluids. But lots of people may wonder if sports drinks are the best way to hydrate? Cooper Clinic Registered Dietitian Nutritionist Meridan Zerner weighs in.

Do You Need a Multivitamin?

NBC 5 Dallas
July 16, 2018

Do you need a multivitamin or is it a waste of money? Cooper Clinic Cardiologist Dr. Nina Radford weighs in.

Shopping Spree

Club Solutions Magazine
July 3, 2018

The combination of health clubs and retail is becoming more popular nationwide. Cooper Fitness Center General Manager Meredith Rosson explains how The Coop apparel store inside the fitness center is thriving.

Summer Diets For Kids

FOX 4 Good Day
June 16, 2018

Summer vacation can be a danger zone for childhood obesity according to one study published in "Obesity" journal in 2015. Dietitian Meridan Zerner from Cooper Clinic shares some tips so you and your children can battle the bulge.

How Cooper Fitness Center Drives Revenue with an Apparel Shop

Club Solutions Magazine
June 14, 2018

An apparel shop that is well-managed can successfully improve your fitness club’s brand and boost retention. Club Solutions spoke with Meredith Rosson, the assistant general manager at Cooper Fitness Center, about her best practices for running The Coop, the club’s apparel shop.

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